Is Talking to Yourself Good for You?

Well, it depends on how you do it.

Source: https://flic.kr/p/4rFq41 (Attribution-ShareAlike 2.0 Generic (CC BY-SA 2.0)

“Nisha, it’s time to get out of bed.”

“You will do ten push-ups.”

https://www.instagram.com/p/BqVFB99gJQu/

Writer. Feminist Healing Coach. Librarian. Cat Mom. I write about healing & justice. Read more at thehealinghype.com and hear me on my podcast, MigrAsians.

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